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Google Rating
5.0

Welcome to Prism Performance & Education

We pride ourselves on delivering superior service to our clientele to help you feel safe and confident in your fitness journey. Our coaches are trained to teach and guide you, whether it be for rehabilitation, weight loss, strengthening or sports specific training.

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Services

Situated out of Randwick Fitness First gym our coaches are trained to provide a professional and unique rehabilitation service. This service challenges and educates our clientele on building strength, mobility and stability within their body. We educate our coaches to lead our clientele to new heights, developing skill sets that will help them achieve not only their fitness and health goals but all goals in life.

Benefits of Our Training System

Weight Loss
Increased body awareness
Weight Loss
Positive mindset
Weight Loss
Systemised tracking of your progress with specialised video to follow
Weight Loss
SMART goal setting
Weight Loss
Accountability to your goals
Weight Loss
Improved quality of life
Weight Loss
Useful skillsets gained you can use for life
Weight Loss
Improved MOBILITY & POSTURE
Weight Loss
Workout consistency & routine

Programs

Prism Pro-Active Program
Prism Performer Program
Prism Power Program
Prism Pre-Natal Program

Get In Touch

Disclaimer: All information is kept secure and will not be shared or sold to any third party.

Contact Info
Daniel Henderson – Director
  • Randwick Fitness First, Royal Randwick Shopping Centre, 73 Belmore rd, Randwick